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Overhead shot of healthy breakfast bowls loaded with colorful fruits, grains, and seeds.

Greek Yogurt and Berry Power Bowl


  • Author: Alyssa
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Gluten Free

Description

This Greek Yogurt and Berry Power Bowl is a nutrient-packed breakfast or snack that fuels your day with protein, antioxidants, and natural sweetness. Creamy Greek yogurt forms the base, while a vibrant mix of berries, chia seeds, almonds, and a drizzle of honey adds flavor, texture, and energy. It’s a refreshing, satisfying, and customizable bowl that comes together in minutes.


Ingredients

Scale

1 cup plain Greek yogurt (or dairy-free alternative)

1/4 cup fresh blueberries

1/4 cup fresh raspberries

1/4 cup sliced strawberries

1 tablespoon chia seeds

1 tablespoon sliced almonds

1 teaspoon honey (or maple syrup)

Pinch of ground cinnamon


Instructions

  • Spoon Greek yogurt into a bowl as the base.

  • Arrange blueberries, raspberries, and sliced strawberries on top.

  • Sprinkle with chia seeds and sliced almonds.

  • Drizzle honey over the bowl and finish with a pinch of cinnamon.

  • Serve immediately and enjoy!

Notes

Use flavored yogurt for added sweetness or swap in coconut or almond-based yogurt for a vegan option.

Add granola for extra crunch, or a scoop of nut butter for more protein.

Perfect for meal prep—just store toppings separately to maintain freshness.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280 kcal
  • Sugar: 16g
  • Sodium: 60mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 10mg

Keywords: greek yogurt bowl, healthy breakfast idea, berry protein bowl, antioxidant breakfast, no-cook meal