Description
Craving French toast but avoiding eggs? This egg-free French toast is fluffy, golden, and full of flavor—perfect for those with dietary restrictions or simply seeking a delicious plant-based alternative. With easy swaps like mashed banana, flaxseed, or silken tofu, and cozy spices like cinnamon and vanilla, this breakfast classic gets a tasty and inclusive twist.
Ingredients
1 cup plant-based milk (almond, oat, soy, etc.)
2 tablespoons ground flaxseed (or 1/2 ripe banana or 1/4 cup silken tofu)
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1 tablespoon maple syrup (optional, for sweetness)
Pinch of salt
4–6 slices thick bread (brioche, challah, or sourdough)
Vegan butter or oil for cooking
Instructions
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Make the Batter: In a bowl, whisk together plant-based milk, flaxseed (or alternative), vanilla extract, cinnamon, maple syrup, and salt. Let sit for 5–10 minutes to thicken slightly.
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Soak the Bread: Dip each slice of bread into the mixture, coating both sides thoroughly. Let soak for 1–2 minutes if using stale or thick bread.
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Cook the French Toast: Heat a non-stick skillet over medium heat and add vegan butter or oil. Cook each slice for 3–4 minutes per side until golden and crispy.
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Serve: Remove from pan and serve warm with your favorite toppings like fresh fruit, powdered sugar, syrup, or nuts.
Notes
For banana lovers, mashed banana adds extra sweetness and flavor.
Aquafaba (3 tbsp) can be used as a fluffier egg substitute.
For a savory version, skip the sweeteners and add a pinch of garlic powder or nutritional yeast.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Pan-Frying
- Cuisine: American
Nutrition
- Serving Size: 2 slices
- Calories: 260 kcal
- Sugar: 6g
- Sodium: 240mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
Keywords: how to make French toast without eggs, vegan French toast, egg-free breakfast, allergy-friendly French toast, plant-based brunch