Description
These sticky garlic chicken and veggie noodles are a flavor-packed, quick-fix dinner that’s perfect for busy weeknights. Juicy chicken, crisp-tender vegetables, and glossy noodles are tossed in a sweet, savory, and garlicky sauce for a satisfying dish the whole family will love.
Ingredients
1 tbsp vegetable oil
500g chicken thighs (boneless, skinless, sliced into strips)
1 small broccoli head (cut into florets)
150g green beans or frozen peas
250g dried egg noodles
3 tbsp dark soy sauce (low-sodium if preferred)
3 tbsp oyster sauce
2 tbsp honey
2 tbsp tomato ketchup
3 cloves garlic (crushed)
1 tsp fresh ginger (grated or jarred)
3 spring onions, sliced
Optional: sesame seeds or chili flakes
Instructions
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In a small bowl, stir together soy sauce, oyster sauce, honey, ketchup, garlic, and ginger to make the sauce. Set aside.
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Place the egg noodles in a large bowl, pour boiling water over them, and cover. Let sit for 5 minutes, stirring halfway through. Drain and set aside.
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Heat the oil in a large nonstick frying pan or wok over medium-high heat. Add chicken strips and fry for 5–6 minutes until golden and cooked through.
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Add broccoli florets and green beans (or peas) to the pan and stir-fry for 4–5 minutes until just tender.
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Add drained noodles and the prepared sauce. Toss everything together and stir-fry until the noodles are well coated and glossy.
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Serve hot, topped with sliced spring onions and a sprinkle of sesame seeds or chili flakes if desired.
Notes
Swap chicken thighs for chicken breast if preferred.
Use any quick-cook noodle variety in place of egg noodles.
Add sliced bell peppers or carrots for extra color and crunch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stir-Fry
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: Per Serving
- Calories: 520 kcal
- Sugar: 12g
- Sodium: 890mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 5g
- Protein: 36g
- Cholesterol: 105mg
Keywords: sticky garlic chicken noodles, easy stir fry, weeknight dinner, Asian chicken noodle recipe, quick noodle stir fry