Description
🥔🍳 A simple, nutritious, and budget-friendly Potatoes and Eggs Breakfast that’s perfect for starting your day with energy! Crispy golden potatoes and fluffy scrambled or fried eggs come together in this satisfying meal, rich in protein and fiber. Ideal for a quick morning boost!
Ingredients
Scale
2 medium potatoes, diced
2 eggs
1 tablespoon olive oil or butter
¼ teaspoon salt (or to taste)
¼ teaspoon black pepper
½ teaspoon garlic powder (optional)
¼ teaspoon paprika (optional)
2 tablespoons chopped parsley (for garnish)
Instructions
1️⃣ Prepare the Potatoes
- Peel (optional) and dice the potatoes into small cubes.
- Heat olive oil in a skillet over medium heat.
- Add potatoes, season with salt, pepper, garlic powder, and paprika.
- Sauté for about 10-12 minutes, stirring occasionally, until golden brown and crispy.
2️⃣ Cook the Eggs
- In a separate pan, heat a little oil or butter.
- Crack the eggs into the pan and cook to your preference (scrambled, fried, or sunny-side-up).
- Season with a pinch of salt and pepper.
3️⃣ Assemble & Serve
- Transfer the cooked potatoes to a plate.
- Place the eggs on top or on the side.
- Garnish with fresh parsley and enjoy your delicious, protein-packed breakfast! 🍽️
Notes
- 🥑 Add-ons: Top with avocado slices, shredded cheese, or hot sauce for extra flavor.
- 🥓 Protein Boost: Add turkey bacon or chicken sausage on the side.
- 🌿 Herbs & Spices: Experiment with fresh basil, chives, or red pepper flakes.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Global
Nutrition
- Serving Size: Per Serving
- Calories: 250 kcal
- Fat: 12g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 186mg
Keywords: Breakfast, Potatoes, Eggs, Quick Meal, Protein Breakfast, Budget-Friendly