Creamy Strawberry Fresca: A Budget-Friendly Summer Drink

There’s something about long, sunny afternoons that always takes me back to my grandma’s little kitchen where the blender was almost always running. She’d make all sorts of chilled drinks, but none quite beat the creamy Strawberry Fresca that she poured over ice and served with a smile.

Years later, I find myself recreating that same drink for my own little crew—but with a few tweaks to make it faster, budget-friendly, and pantry-accessible. This creamy Strawberry Fresca is not just refreshing—it’s also ridiculously easy to make, and costs less than your usual store-bought sugary drinks.

Let’s dive in and whip up a batch together.

What is Strawberry Fresca?

Strawberry Fresca is a fruity Mexican drink that blends ripe strawberries with water and a touch of sweetness. What makes this version special? Milk and condensed milk are added for a creamy twist—think of it as the summer cousin to your favorite strawberry milkshake, but lighter and more refreshing.

It’s a fantastic way to use up strawberries that are on their last leg and avoid waste—plus, your grocery budget will thank you.

Simple Ingredients You Probably Already Have:

  • 2 pounds strawberries, hulled (save a handful for garnish!)
  • 4 cups water
  • 3 to 4 cups milk (whole or 2% works fine)
  • 1 (14 oz) can sweetened condensed milk
  • Ice, for serving
  • Optional: a spoonful of sugar, depending on how sweet your berries are

How to Make Creamy Strawberry Fresca (So Easy!)

  1. Blend: Toss your strawberries into the blender with 1 cup of water. Blend until smooth.
  2. Strain: Push the strawberry purée through a fine-mesh sieve to remove seeds and pulp.
  3. Mix: In a big pitcher, combine the strained liquid with the remaining 3 cups water, milk, and condensed milk. Stir well!
  4. Chill & Serve: Pop it in the fridge for an hour or pour straight over a tall glass of ice. Garnish with chopped strawberries if you’re feeling fancy.
Pouring creamy strawberry fresca into a glass
Serve chilled over ice for best taste

Budget-Friendly Tips

  • Use frozen strawberries if they’re cheaper than fresh. Just thaw them first.
  • Swap milk: Out of fresh milk? Use powdered milk reconstituted with water.
  • Don’t toss those strawberry tops: Simmer them with water and sugar to make a DIY strawberry syrup later!

A Little Story: Strawberry Days

Last summer, my daughter and I went berry picking at a local farm. We came home with a few too many strawberries—more than we could snack on. With fruit threatening to go soft overnight, I remembered Grandma’s strawberry fresca. We whipped it up together, and now it’s become our Saturday drink tradition. She calls it “pink milk,” and I call it one more memory made.

Why You’ll Love This Strawberry Fresca:

  • It’s refreshing, especially on hot days.
  • No need for fancy equipment—just a blender and a pitcher.
  • It’s customizable: make it dairy-free, add a squeeze of lime, or drop in some mint!

Final Thoughts

If you’re looking for a delicious way to beat the heat while staying frugal and using up your strawberries, this Strawberry Fresca will hit the spot. It’s a taste of summer in every creamy sip—and best of all, it costs just pennies a glass.

FAQ – Strawberry Fresca

What is the difference between strawberry fresca and strawberry milk?

Strawberry fresca is a light, fruit-forward Mexican drink made with blended strawberries, water, and sweeteners—often with milk or condensed milk for creaminess. It’s thinner and more hydrating than traditional strawberry milk, which is usually thicker and dairy-heavy.

Can I make strawberry fresca without condensed milk?

Absolutely! You can skip the condensed milk and use regular milk with a bit of sugar or honey. For a dairy-free version, coconut or almond milk also works beautifully while keeping it creamy and refreshing.

How long does homemade strawberry fresca last in the fridge?

When stored in an airtight container, strawberry fresca stays fresh for up to 3 days. Just give it a good stir before serving, as natural separation is normal.

Is strawberry fresca healthy?

Yes, strawberry fresca can be a healthy choice, especially if you control the sugar content. It’s packed with vitamin C, antioxidants, and hydration—perfect for hot days or after outdoor activity.

Can I use frozen strawberries instead of fresh ones?

Yes! Frozen strawberries are a budget-friendly and equally nutritious alternative. Just thaw them first before blending to get a smooth texture, bright flavor, and a light dose of natural fiber and protein from the milk or dairy you add.

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Creamy strawberry fresca in a glass with ice

Creamy Strawberry Fresca: A Budget-Friendly Summer Drink


  • Author: Alyssa
  • Total Time: 10 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

Creamy Strawberry Fresca is a refreshing Mexican-inspired drink that combines ripe strawberries, water, milk, and sweetened condensed milk for a cool, fruity treat. It’s the perfect way to use up overripe berries and stay cool on a hot day. Think strawberry milkshake meets agua fresca—lighter, smoother, and totally summer-ready.


Ingredients

2 pounds strawberries, hulled (reserve a few for garnish)

4 cups water, divided

3 to 4 cups milk (whole or 2%)

1 (14 oz) can sweetened condensed milk

Ice, for serving

Optional: 1 tablespoon sugar, to taste


Instructions

  • In a blender, combine the strawberries with 1 cup of water. Blend until completely smooth.

  • Strain the blended mixture through a fine-mesh sieve into a large pitcher to remove seeds and pulp.

  • Add the remaining 3 cups of water, milk, and sweetened condensed milk to the pitcher. Stir until fully combined.

  • Taste and add a spoonful of sugar if additional sweetness is needed.

  • Chill in the refrigerator for at least 1 hour, or serve immediately over a tall glass of ice.

  • Garnish with chopped strawberries, if desired.

Notes

For a dairy-free version, use oat milk or almond milk and a dairy-free condensed milk substitute.

Add a splash of vanilla or a pinch of cinnamon for a flavor twist.

Adjust sweetness based on your strawberries’ ripeness.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Blending
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 220 kcal
  • Sugar: 28g
  • Sodium: 90mg
  • Fat: 6g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 15mg

Keywords: strawberry fresca, creamy strawberry agua fresca, Mexican strawberry drink, summer strawberry drink, strawberry milk agua fresca

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